OWN IT w/ Tatiana Amico
Welcome to Own It - the podcast - with Tatiana Amico!! Tatiana is an Intuitive Business Coach and best-selling author who concentrates on helping impact driven women unlock their potential, create offers that sell, attract aligned-dream clients, and build a business that has them lit up inside!How? By teaching them how to OWN IT! With each episode, Tatiana is going to take you on an adventure. Buckle up and get ready because she goes full throttle in episode 1! Each episode after that only enhances in speed. When you are done listening, you are going to be realize there is a reason you were put on this earth, and be ready to make the BIG impact you came here to make !! Are you ready to OWN IT?
OWN IT w/ Tatiana Amico
The Woman Who Is A Powerful Creator
Take a moment to recognize how powerful a creator you are. You are so supported by the universe and others around you. You get to create the life that you truly desire.
You don’t have to follow the shoulds. You can make your dreams happen. Tap into the feelings of excitement and empowerment.
Are you holding onto emotions of pain or fear? Your current programming has gotten you here. Without judgment, you can acknowledge that, see it, and reprogram it. Let’s tap into the feelings that will get you all you desire…effortlessly!
What is the legacy you’re going to leave? What new generational coding are you creating right now?
Where you can find Tatiana:
IG handle: @tatianaamico
Claim your spot in Desire Codes here: tatianaamico.com
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This episode was brought to you by OWN IT: The Mastermind. This is for the woman who is ready to go ALL IN on herself. You know you are here on purpose - to make big impact, live your potential, limitlessness, & abundance AND show others what’s possible for them too! We create ripple effects.
More info at ownitthemastermind.com
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Song Credit: Colors of Light by Aoroa
This is a Podcast Launch Bestie production
Hello? Hello. I want to start off this episode with you really taking a moment to recognize what a powerful creator you are and how supported you are. So can you just take a moment and really breathe into that? Take a breath. And just feel into, you know, place your hand on your heart if you'd like, but I'm such a powerful creator and I am so supported, like God universe, others around me. Want me. To see what is possible for me to have all it is that I desire. And I get to create that and really knowing that you have that power inside of you. So breathe into that again. Maybe give yourself a pat on the back, a hug, shake your ass, like whatever you want to do to just really anchor that in how powerful you are and how supported, how supported you are. Last year, I set some intentions. I do this every year, so set them intentions. Right. And it came up on my Facebook memories. I'm so happy that I share some of this stuff on Facebook so I could see it every year, but I recognize damn this all happened. This all happened. And then. Just giving myself props because of all the work that went into it. For me, my intentions were feelings, more of a feeling like tapping more into my authenticity. And the cool thing about that is I actually created an entire process around that because I, I did the work around it and I saw how powerful that work is. Freedom to feel free, peace, joy being more boldly means. I'm actually, that's actually an intention for me this year is like even more fully Tatiana. And I also said that I would be dropping way more F-bombs, which I feel like I have in pretty much all the episodes of this podcast. Right. So are you here for it? Are you, can you set those intentions, but are you here for it? Are you here for it? Are you willing? To do what it takes to become the woman you must be in order for it to all happen and even better. Are you willing now note, please make sure that you are also living your life like living, right? Not always into this like obsession with personal developers. And mindset and manifestation overload, right? Not obsessing over at all, make sure that you are also living your life. This is incredibly important, waking up every day. Like, man, I'm here to live, knowing that what you are doing is working everything every day. Can you get behind this belief? This is something that I'm consistently telling myself, and this is something that I bring to light for my clients whenever we're having conversations, because let's be real. So often it's like, we just want to see it right away. We want to see this like super tangible result. And if that one specific thing isn't happening, we think that nothing is working. And it's just this reminder. No, every single thing that I'm doing is working. I just know this, I trust this. I believe this I'm doing this work. So obviously it's working. I'm doing enough. I'm enough. I had a client the other day that this was happening. And I was like, do you realize it was, it was, I think it was maybe in like 30 seconds of everything. She said it, and it was still this like, but this isn't happening. And I'm like, do you realize everything that you have just said to me and how much you have transformed, who you have become like this new identity of this. Do you realize that and how powerful of an observer and how much awareness you have now and how this alone is changing the game for you for your life, for your business, for your children, for anyone you come in contact with. So just really being able to see that. So I was procrastinating on. I don't really like that word, but now I'm, I'm, I'm switching it up on how I feel about it. I was procrastinating on this episode. I knew I had to get it done today though. Cause I had to send it to my editor. Thank you. To get this out to you guys. And here's the thing. I always know that there's a reason. I always know, there's a reason why I see that now. Now the old me with my conditioning, with my programming, with what society was telling me and that I believed was that I was lazy, that something was wrong with me, that I'll never get anything done that I'll never be successful, that blah, blah, blah, blah, blah. And I've just done all of this work on myself to realize no that's bullshit and owning who I am. And this is how I do things. And recognizing that when this happens, I know there's a reason why, because I know that something better is coming and today is my daughter's sixth birthday, the middle one. And it's my birth birthing day that I'm celebrating my birthing day. And I realized that damn, I had so much conditioning and programming around what I thought birth was supposed to look like and be like, and all the things right. From what I saw in movies, from how I saw others having birth and like all the medical interventions and all of this stuff. Like I basically thought that if I ever had kids, I would have. Like I would have a C-section or I would be super medicated. Like there was no way I was going to do that. There was no way I was going to go through that pain side note. This has nothing to do with whatever choices anyone has made her. However, birth has been, right. Like look beyond all of that, that I'm saying. And into this point that there was a moment where I realized that I had power within me. To decide how it got to be for me, right. To decide how it got to be. For me, there was a moment where I was like, that does not feel right for me. That's not how I desire for my birth of my children to go. And I realized that damn, I have power inside of me to have the kinds of births that I deserve. Well, this just doesn't feel right. Let me look into another way. And that's exactly what I started to do. Right? And then I started envisioning how I wanted the birth of my children to be. I saw that there was another way my awakening actually began when I couldn't get pregnant with my first. And it has led me on the most incredible journey to where I am now because I stopped. Like seeing what everyone else was doing and thinking that it had to be this one way and that I was screwed and I would never get what I wanted and all of this other stuff to like, no, let me figure this out. Let me see what's going on. There is another way. I know, I know that there's more, I know that I'm capable of this. Right. So even today, just recognizing that was incredible. Celebrating my power celebrating what's possible. And one of the biggest things. From that day or from all three of them is I remember thinking to myself, like I'm doing this for myself, but as I look back, I always wanted to show other women what was possible. I always wanted to show other women what was possible, whether it was with health, because that's actually where it all started with me, whether it was with birthing children, whether it was with like, you don't have to follow what everyone else is doing, you don't have to follow the sheds really listened to yourself. What do you do? What are your dreams go after them make them fricking happen. Right? Listening to yourself. We don't have to follow. We don't have to allow the past conditioning and programming from other generations or other people around us to control us. We get to be in command. We get to be in command. So it's empowering to know that. Powerful creator, always creating whether you're intentionally and actively participating or not. And it's just owning that, right? Like I'm consistently creating my experience based on my beliefs. What I see my programming, my conditioning, the stories, and what our body is holding on. So emotions of pain, of fear, or of excitement and trust and knowing this is something that I'm doing, I'm like with my clients and even, you know, whenever you're listening to the things that I do, my free live experiences and stuff, I'm like let's tap into the feeling of excitement, of trust, of knowing of desire of possibility of potential and seeing where am I holding onto. Emotions of pain or fear. And how can I now tap into excitement trust? What does it feel like when that fear, when there's that fear tightness in your chest, your belly, what does it feel like when you're excited? When you're in trust? Where do you feel that? And recognizing that we take action from these places, right? We take action from our current programming, the beliefs that we hold on to the emotions that we're in and it's all good. It's just having awareness and observation around. Or sometimes not doing anything right. That I'm stuck kind of thing. When instead it's deciding I'm willing to see, I'm willing to see what my next move is. What's holding me back an opportunity. I'm fricking miracle. I'm willing to see, it's realizing that. What you have now is from that current programming, right? Again, the thoughts, beliefs, the outside noise that creeps in awareness around it, observation, no judgment. And that it's like, well, that's not taking me to what I want. That's not me creating the experiences that I desire. It's all good. I see it. So now it's reprogramming and rewiring to be the woman who actually has what she desires. And we do this at a conscious and unconscious level. So being aware, we'll consistently be doing this. There's a level, another level, another level, even over Christmas, man. I thought I was good. I thought I was good. And then stuff started coming up again. I'm like, what is that? Why am I feeling this way? Why am I acting out in this way, reacting to certain things. And I just had to take a moment and sit with it and see what was going on. And I did, I recognize some things that I thought I had worked on, but maybe this is just another level. It's all good. No judgment, but I'm aware. I'm aware. A lot has happened in the past couple of weeks. I also just had LASIK. I'm calling it. I perfection. My eye perfection procedure, and I can see. Versus before I needed contacts, I needed glasses or I would wake up in the middle of the night and I was like, I can't see any, they write to go pee, wake it up in the morning to go pee and not being able to see is like the worst thing ever. But now I could see, I opened my eyes in the morning and I can see, I can see. I can also see. So that's the physical, right? And I can see how things have happened, why they've happened, how I attracted who and what I attracted relationships, unaligned peeps in my life. Certain things, certain experiences right now. I'm all for it. I know, like I know, like I know that everything has happened for me and I am grateful for it. Even the shittiest of the shittiest of the shittiest. This is the amount of work that I've done to just be able to see that forgiveness work loving on myself. Right? This has all happened for me to even be able to be here, have this wisdom to share with you, to help you to help others. So it's recognizing when you are not operating at the identity of being the woman that you must be in order to have what it is that you desire effortlessly or recognizing when you're reverting back to an old identity or when you're shrinking back or when you're dipping. And again, it's all good. But it's being able to recognizing that being, like I said, in a previous episode, like so honest with yourself about what's really going on here. Have you ever been exercising? I have this as an example for me because I remember it clearly doing some side playing. And I could feel myself kind of dipping down. Right. Cause the shit gets hard sometimes. And I just had to catch it and decide consciously, decide to rise up remembering why I was doing that. Workout my intention. So your intentions, your desires, remembering them and rising up and rising up. Recognizing how there's past hurt that you might be holding onto again. I said this earlier, we'll hold that. We'll hold onto. That can, can, the pain can live in our body. The fear that can still live inside. It's like, I want to move. I want to do this one thing, but you could feel that fear. You could feel maybe the past hurt the past pain. Oh, man. What if, what if I get disappointed again? What if I fail again? What if I get rejected? What if this doesn't happen? What if I end up like completely, you know, screwing other people over whatever these, what ifs that are coming through? Or maybe it's like, what if this scenario happens again, but then it's just, well, what if I decided. I'm good. What if I start to think of how awesome it would be if this and this, and this happens all the possibility, what does that feel like then? Can I turn it into that new feeling in my body? So your programming and your stories, are you avoiding the fear of pain? Are you staying in? What's comfortable because of. Are you willing to dig in? What are you willing to see and to feel? Are you willing to really see what's on the other side? Are you willing to step into a new identity of a limitless woman who has all she desires effortlessly? Who goes after those desires? No matter what. Are you willing? Are you willing to do the uncomfortable, but make the moves and recognize that then it becomes effortlessly effortless. It becomes who you are. You're an embodiment of it. What is the identity of this woman for you? Who is she? What does she do? What does she have? And then something to note, because this has been very, very powerful for me as well is looking at past generations. Are you holding on to any of their stuff? Have they done what you are doing? If so, how was it? Right. Was there pain? Was there suffering? Was their fear. Is that something that maybe unconsciously or consciously holds you back? What good came from, what they have done or didn't do we celebrated my grandmother's. She, I only, she was only around for a few years. A few of my years. And I love hearing the story about her because she, my mother's side of the family is from Cuba and they literally had everything, everything taken from them, everything taken from them and came to the United States, obviously for freedom. And the story of my grandmother is that she, after a year and a half of being in the U S she borrowed money. From a friend, I guess. And she started a clothing factory and some of their clients were like, JC penny Sears, some airlines. She started this clothing factory and then my grandfather came and worked for her. And. They hired, like they hired a lot of people, so they gave jobs to people that needed jobs and that's all, that's all awesome. Like, I love that, but I have these memories of. Going to the factory. When I was in my, when I would go to Miami, just being so excited to go to the factory of the car rides with my abuela, my grandfather of him driving me to the factory of being in the factory of playing with all the, like the fabric man. I'm like, oh my gosh, I used to cut the fabric. I used to go into the office and play with the, like all the office things. I can't even imagine. Oh, my gosh. And then being on the, like the clothing racks and running and like doing all of this cool stuff and then going across the street to the, uh, cafe and having and just like all the memories, because she decided I have chills right now. She decided to not let anything hold her back. Even though everything was taken away from her, she decided that that wasn't going to continue, that she was going to rise up, that she was going to go after her desires no matter what. And that is literally in my DNA because she did that a legacy, right. A legacy, there was pain, there was suffering, but that legacy that she left. When I thought of it, I was just like, oh my gosh, because I talk about this all the time, rising up being the, no matter what woman going after your dreams and she did it. And I just thought that was so cool. So I want you to think about that too. Like, are you going first in certain things that you're going after? What do you want this all to look like? And why, what is the legacy that you're going to leave? What will your future family members be saying about what you did, who you were the new generational coding that you created because of who you decided that you would.