The Woman Who Honors Her Desires

What I hear from a lot of women in my world is that they desire confidence, to be who they are, and truly feel freedom. In order to do this, you need to be able to look inside, hear the voice, and make the moves that’ll get you what you truly desire.

When there’s deeper layers to uncover, you’ll be jumping and moving from a place of survival which equals burnout. With the foundation laid first, the moves can feel effortless.

• Notice the little nudges and desires - even if they don’t make sense.
• Take note of your stories, and stories from other people - then give them back!

What does your truth get to be?

I want to help you connect to that woman, the woman who has everything she desires.  Connect with me for 1:1 or group mentorship by sending a DM on Facebook or IG. I cannot wait to hear from you!

Where you can find Tatiana:

IG handle: @tatianaamico

Facebook: https://www.facebook.com/tatiana.amico.5

Claim your 6 figure biz bundle: https://tatianaamico.lpages.co/6figurebusinessbundle/

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Song Credit: Colors of Light by Aoroa

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Transcript

Tatiana Amico: 1:17

What is up, you amazing, deserving of and capable of having all that it is that you desire, woman. How are you doing? Welcome to another episode of own it with Tatiana Amico. So what I hear from a lot of women who come into my world is that they desire confidence. They desire to be able to really be who they are, to be bold, to have fun, to really truly feel. Freedom fulfillments having an effortless feeling around getting what it is that they want, whether that be more money, clients, sales, hot, bods, whatever it is. Right. I said hot bods, not hot rods. Although, I mean, if you want that cool. You know about having choice, choice, literally being able to say, this is what I want. I get to have it. Boom. It all starts with this. This is following those impulses. The nudges that you feel that voice inside that says, do this go there or whatever that voice is for you. But in order to follow that, we must be able to one actually hear it to actually hear it and to be able to make the moves, even when pooping our pants scared. You feel me? If you're not pooping your pants scared. Is it really worth it? No. So look in like, and ask yourself, am I able to actually do this? Am I able to actually do this? What I see come up so often in many is not really being able to answer. When I say, what is this? What is it that you really deserve? What is it that you truly desire? So not being able to really answer that, owning it. This is about owning it. It's not this like surface level or what we think we should be saying crap. Right? Like what it is that we truly desire or it's all this like fluffy stuff or searching for the, how did you listen to that episode? Or I'm missing something I'm blocked. I'm stuck. It's so hard. And it turns into this desperate fixing energy. So instead it's, let's go in and this takes work and this does not mean that it's going to be easy and no, it's not as simple as counting down and then making a move. Right. 5, 4, 3, 2, 1 go. No, that's cool. But when there's deeper layers to uncover, that's just not going to work or it's going to be jumping and making moves from a place of survival, which can lead to burnout, feeling like shit. You know what I'm saying? I had this massive with the help of my mentor. Like I had this, a massive realization that me in 2020, it was my quote unquote, best year financially. But when I look back, I'm like, oh my gosh, I was in such fricking survival. Like I was go, go, go. And to me, I was like, yeah, I'm in the flow. I'm aligned all of the stuff. But then I burnt the AF out at the end of the year. So when I look back and this is the power of being able to look back without judgment and to really see, and to gain the wisdom. And for me getting the help to be able to see this. FYI. That's why I do what I do. Right. That's why my clients come to me so we can do this work together as well. But yeah, and I saw, I could see, I was looking for all the shiny stuff and I had been doing this for years. Right. For me, it was all the shiny strategies or looking at the millionaires and being like, Ooh, I just want to know what she does. And putting them on pedestals and thinking that it was about being in their energy and listening to the things that they were saying all the time. So I was like constantly looking for that versus. Digging in. So all of this consumption, something else, something else, something else, something else. I was like a fucking squirrel, right? Instead of deciding no I'm going in, I'm digging in and owning the fact that it might be a slower process, but that you'll be making it happen from a much, much, much better place. So for me, I rather really truly feel that freedom and fulfillment and success versus. Coming at it from this yucky place. I mean, when I look back, I'm like, damn, I felt like shit, but I kept covering it up and covering it up and covering up and like I was telling myself all these stories that I was good, but I wasn't, but again, now I could see it. So yay right here. Cause then that leads to a new identity, which is so much different than a shift, a new identity. This is a new way of being, being this woman. And then it's not hard once you are her something that's so easy for me to give an example of is just with exercise for me. I mean, I would go to the gym maybe once a month and to even be able to do that was hard. It was hard to even do that. And now it's weird. It's just, I can't imagine. Not exercising every day in some way. Like today, I just, I did some stretching. I'm going to go for a walk. It's who I am. I can't imagine not. And it's literally feels effortless. So if you heard my last episode, I sat how I had my outfit moment and started like this new program for my own fitness and nutrition. And it's been so easy for me because I have that foundation. I did all the work to be the woman that just effortlessly can jump into something like that. That can follow a nutrition plan that can realize like, oh, damn, Yeah, I see what I see what was going on there and be okay with that and to make the moves and to do the workouts and, and whatever else it is that I'm doing. Like I laid the foundation. It's effortless for me. It's effortless for me. That's so powerful. Right? We could see this in other areas of our life. It could be being able to effortlessly ask for what you want, right. Setting boundaries. Stuff like that, showing up for yourself for your desires, for your business, for whatever it is. Again, that you're wanting. And at first it's not necessarily going to be comfortable. No, it's not. Let's just put it out there again. Listen to the, like the last podcast episode is not going to be comfy. It is. If it is comfortable for me, I actually questioned it. I'm like, oh no, I, yeah, no. I actually recognize a place that I've been being very, very, very safe. It's been very comfy where I've been and now I'm going to make some moves that are not comfy. Right, right. It's not going to be comfy, but we keep making the moves and again, it becomes effortless, but then we're just gonna, you know, step outside of that comfort zone again, to hit another. So even when I started this nutrition and fitness thing that I'm doing, although it feels effortless at first. And I, again, shared this, I was a little like, oh, I felt it. I felt a little resistance come up. It wasn't comfy, but I'm like, let's do it. And I did it. Okay. So also I'm kicking some ass. It's awesome. Yay. All right. Make sure to celebrate yourself all along the way. This is huge in my world. We celebrate all the things. Okay. So then. Once we're tapping into this new identity, this new being, you'll be able to see that lens that I talk about that new lens. You'll be able to see when you are not operating at this new identity or we're reverting back or you're shrinking back or you're dipping. And you're able to catch yourself and rise the EFA, like see yourself doing that. I do that all the time. I can literally, I can feel it coming all up through. My body of me just rising up and I could see that woman another thing that I see myself all the time, it's just like walking through the fricking fire. Ugh. I'm envisioning her right now. And just give me a second. It's so cool to do that though. Like, damn look what I have done. Look who I have become and no, it hasn't been pretty throughout the process. Damn. I mean, Yaz, there've been some ups and downs. I was in the flows, but look who I am now liquid become. And all that, that, that is for me is evidence that I can do more. I can go for more. It is possible, no matter what. Right. So that catching yourself rising up, remembering why you're doing. Y you're risking disappointment or any other uncomfy feelings because you're honoring yourself, your desires and what you are here to do, because that is more important to you honoring yourself, your desires. What you're here to do is more important. Then not because you're afraid of the feelings that could come up when you do. So let's begin with the little things like you're, you're taking a walk or you're driving your car and it's like, Ooh, I feel this impulse to turn right. Instead of left, big example of this from me was in episode two of this season and what that. Or another fun example is a couple of weeks ago when I decided to take me, myself, and I to a hotel for the night. And I wasn't going to get a spa appointment, but I felt this like impulse again, to just go for a walk. And I realized, Hey, I'm on the same floor as the spa. Why don't I just go in and see if they have an appointment? It was 3 57. She's like we have an appointment at four. Do you want it? I said, yes. Because I felt it. I said, yes. And I get this body wrap and it just, as I was laying there, I just had all these downloads that led to an epic live that I did. And just, I mean, I'm sure so much other stuff, right. Just so much more things. So much more me having the time that I had there. Oh, I did a podcast episode. That was incredible. So just seeing where this all leads, but are you even be able to able to do that? Right yesterday morning, I had this impulse, I woke up at 4 45. I am not, I'm not a morning person. And when I wake up, it's usually because my kid, but I woke up at 4 45 on my own. And it was like, okay, I just felt this nudge, this impulse, this desire. To do a meditation. And I just kept being led to this one meditation and I did it and I don't, I mean, it was like what just happened to me, but I remember, I remember seeing my inner guide. She was in this frickin colorful sequined dress. The light was just shining on her. It was so cool. And then I had this big, new download. For my work here. Right? Listen, follow. Now, another level of this is doing the things, listening to the desire, but it could be the things that you want that do not make sense. Right. They're illogical the moves. That don't make sense that are illogical. And for those of us that are deciding to step outside of the norm, outside of mediocrity, outside of status quo, a lot of this is going to seem cuckoo pants, and it's sure as shit not going to make sense to others, right? This is the importance again of surrounding ourselves with other people that are doing the craziest shit. Right. The fact is when we are going for more, for bigger, for better stepping outside that norm, it's going to require us to do things that do not make sense that do not make sense. That is a logical, and we have to be able to trust this. We have to be able to trust this. So start off with. Just notice the little things and give yourself props. If, if it is like, Ooh, I want to go here. Ooh. I want to listen to something or see something, or I want to make a writer. I want to make a left or I want this one thing, whatever it might be. I just, this one example comes up for me so much as I was just taking a drive. I was like, I really want a cold brew with lavender syrup. It just like the desire came through for me. And it was literally fricking led to a coffee shop. That I had never been before and they've had it. I just had like chills, like in my body, as I share this, it's just very interesting. All this all goes out, but it was literally led there and I said, yes, fuck. Yes. I asked for this. It was given to me. Boom. Yeah. Right. How cool is that? How frickin cool. Is that, so start to notice that in yourself and are you saying yes to even these little things, are you saying yes to those desires that come through because that's, what's going to help you be able to go for the bigger, the better to make those even bigger decisions that's going to lead to shit. You can't even imagine. I have done so much crazy shit. And I'm just so thankful for my husband who has been like, go ahead, whatever, go. And I want to make note of this because it's a small part. That's who he is. He's awesome. Right. But the big part is. As me is me listening to my desires is my belief in myself. It's me taking the consistent action growing all of it. He sees it. So of course it's not me asking for permission. Never. It's 20 motherfucking 22. We're grown as women. We're empowered women, but when we trust and believe in ourselves, it's a very different energy. Thank can I do this? Is that okay with you? Is it, does this fit in the budget? Does it know I'm a grown ass woman? I trust myself. I believe I know what this is leading to. This might trigger the shit out of some of you. I had a client that said that whenever I would say this kind of stuff, it triggered her, but damn, if we see her now, if see her now. Boom. Okay. So it leads to the bigger, th those small things it's leading to the bigger, can you being able to make those even bigger decisions and to trust the app out of your self? So I talk about this a lot, desire, like the most important thing that I do and I speak about it is what is at the forefront of all of this. For me and for my clients, this is like a big piece of the foundational work because I was so afraid to truly own what I wanted. I was so afraid to truly own what I wanted, losing weight, building my business, actually being someone who does the damn thing versus just talking about it, feeling I would feel bad about it because I was afraid of how others would feel about themselves. That was one of the pieces. Another piece was man, there were parts of me that were afraid to even go after it because what was the point? If it didn't happen? I remember literally thinking that to myself and saying it out loud. Like what's the point of me even saying a goal because there's something that I want because if it doesn't happen, then I won't be disappointed. But if it happens, it'll be great. Holy shit. It's gotta be the opposite. Right. I literally see it all the time. So just noticing that, right? Like what am I actually afraid of when these desires are coming through? For me, I had a lot of stuff come up around having moments back in the day where I women saying shit, right? Like girls, girls saying shit and that stuck with me. So I had to get super intentional about not allowing that to hold me back because I was so afraid of losing. All that pass, like still festering in there, jealousy from others girls, literally talking shit about me behind my back, like losing friends, all of that. So I shrunk myself. So again, why this all goes so much deeper as you become aware of the desires of those impulses of those nudges. That's the first piece of the work to even be able to, to even be able to recognize them, to be able to recognize this is a huge part of the work that I do with my clients. So as you become more aware of those impulses, those desires also take note of your stories. Take note of your stories and take note of other people's stories. So when you take note of your stories, that's your work to do. When you take note of other people's stories, give them back their stories. They are not yours. They are not yours. Give it back to them. Literally, you could see yourself, here you go. This is not mine. This is yours. I'm not letting this come in. So often I'll talk about just like being like fricking wonder woman blocking all of that shit from even coming in. Got things to do. And you remember who the F you are. So what do you really desire in all areas? Life, business, relationships, health, your body, career, business, money you want, where you offer clients, customers. You want, how you want to feel. Get grounded in this. Get honest with yourself and what you really desire and see what comes. The resistance on my come up. Are you able to, are you able to really go there with those desires and again, taking note of any of those stories, those thoughts, any of that noise that comes up, whether it's yours or others, quite often, it's others coming in the conditioning, the programming. So just notice really, really, really. Do that work of seeing it, of releasing, if there's any shame or guilt or limiting thoughts or fear of judgment from others, what's really the feeling that's coming through. And what is the truth, your truth? What does it get to be? What does the truth get to be? Because remember you are a powerful creator, your truth, your beliefs will show up. And what you get. So what is your truth? And remember when you say fuck yes to yourself and you go after it, you get it. Or even if you mess it all up, if there is some disappointment or anything, quote, unquote. You know, that all that's leading to is you gaining all the wisdom. And when you say yes to yourself and when you go after it, and when you gain wisdom, you are a woman who is felt your energy is different. You radiate, you are magnetizing and the best. You show others what's possible. You literally create a ripple effect, all of this leading to the extraordinary in your life and for others. Can you see that? So I'm gonna end this with you taking a breath and take a deep breath in feel that all through your body. Take another breath in. And as you do, I want you to breathe into this. I get to have be, do all I desire. I get to do things differently. And I know that when I do, there's going to be the most incredible things that happened for me living this extra ordinary life. My desires are for. My desires are here to guide me to where I get to go and all I get to have. So I must trust them and access. What is holding me back from listening to it again, breathe into, I get to have be do all I do. And I get to see an experience and feel the most extraordinary life when I do. I want to know what comes up for you. So feel free to share with me on the socials. I'm at Tatiana Mico on Instagram and on Facebook.